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7 Ways To Decalcify Your Third Eye

7 Ways To Decalcify Your Third Eye

The Pineal Gland, also called the third eye, is the most mysterious organ in the entire human body. It is recognised and celebrated throughout ancient cultures including Judiac, Taoist, Mayan, Tibetan, Egyptian, Greek and Aboriginal. It is possibly one of the most important organs, yet the most misunderstood. In this article I’m going to teach… READ MORE

Raw Cauliflower Mashed Potatoes

Raw Cauliflower Mashed Potatoes

Mashed potatoes is such a classic side dish which brings a lovely heartiness to any meal. Dollop it onto your lunch or dinner plate alongside a fresh salad and other veggies for a seriously delicious … You could also double up on these cauliflower mashed potatoes and take it along to your next thanksgiving feast.… READ MORE

How to Detoxify and Heal the Liver

How to Detoxify and Heal the Liver

The liver is the body’s largest internal organ. The cleanliness of the blood in our entire body is reliant on the liver. It plays an essential role relating to immunity, utilisation of nutrients, digestion, detoxification and metabolism. Without the liver, the tissues of the body would very quickly die from lack of nutrients and energy.… READ MORE

The Best Way To Store Fresh Herbs

The Best Way To Store Fresh Herbs

There’s no doubt that having fresh herbs handy in the kitchen is crucial for anyone who loves to add colour and extra nutrition to their meals. They have a delicious unique flavour that adds a punch of freshness to a dish. Although, isn’t it so disheartening when you go to grab a handful of herbs… READ MORE

Vegan Cauliflower Rice Sushi

Vegan Cauliflower Rice Sushi

I have to be honest… I’ve never liked sushi! I think it was the fishy, algae smell and taste. Over time and through experimenting with healthier, raw plant based versions, I’ve come to enjoy the fresh vibrant textures of the veggies wrapped in raw nori. People tend to only eat sushi when dining out and steer… READ MORE

Detoxifying Green Soup

Detoxifying Green Soup

This type of meal is similar to a Gazpacho (a gazpacho is a cold soup traditionally made from a base of tomatoes, peppers and other vegetables). This soup uses cucumber as a base and builds on the flavour with celery for some saltiness, avocado for creaminess, chilli for some spice and fresh dill for a… READ MORE