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Epigenetics: Do Your Genes Determine Your Health?

Do you know anyone, or do you yourself, say “Oh it’s in my genes, so it’s out of my control.” But what if your genes don’t actually have to determine your destiny, and you could control the way they are expressed through healthy diet and lifestyle choices? In this article I lay out the mind-blowing… READ MORE

How to Heal Candida Overgrowth Forever

Candida overgrowth is a symptom many people seem to be struggling with these days. Everybody hates candida and everybody wants to kill it. I am here to challenge your beliefs around this topic and bring you the truth so you can finally heal yourself. I want to rewind and start from the beginning. I want… READ MORE

Cellulite Busting Juice Recipe

I thought this was a perfect recipe to follow my last post on how to eliminate cellulite forever. I spoke about the importance of cleansing the body so that the lymphatic system can work optimally at effectively remove excess toxins, which is what cellulite is. A part of this process is eating a diet high… READ MORE

How to Eliminate Cellulite Forever

I think everybody’s body is beautiful and unique and you shouldn’t allow the appearance of cellulite to get you down or define you as a person. But in saying that, it’s lovely to have skin that is smooth, toned and dimple-free. What our body looks like on the outside also represents what’s going on on… READ MORE

How to Balance Hormones Naturally

Hormones play a major role when it comes to looking and feeling our absolute best. When they become out of balance it effects our mood, weight, digestion, fertility, skin and so much more. Unfortunately many people resort to conventional treatments like synthetic hormone replacement therapies, insulin injections, thyroid mediation, and birth control pills. This only… READ MORE

7 Ways To Decalcify Your Third Eye

The Pineal Gland, also called the third eye, is the most mysterious organ in the entire human body. It is recognised and celebrated throughout ancient cultures including Judiac, Taoist, Mayan, Tibetan, Egyptian, Greek and Aboriginal. It is possibly one of the most important organs, yet the most misunderstood. In this article I’m going to teach… READ MORE