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The Best Way To Store Fresh Herbs

There’s no doubt that having fresh herbs handy in the kitchen is crucial for anyone who loves to add colour and extra nutrition to their meals. They have a delicious unique flavour that adds a punch of freshness to a dish. Although, isn’t it so disheartening when you go to grab a handful of herbs… READ MORE

Vegan Cauliflower Rice Sushi

I have to be honest… I’ve never liked sushi! I think it was the fishy, algae smell and taste. Over time and through experimenting with healthier, raw plant based versions, I’ve come to enjoy the fresh vibrant textures of the veggies wrapped in raw nori. People tend to only eat sushi when dining out and steer… READ MORE

Detoxifying Green Soup

This type of meal is similar to a Gazpacho (a gazpacho is a cold soup traditionally made from a base of tomatoes, peppers and other vegetables). This soup uses cucumber as a base and builds on the flavour with celery for some saltiness, avocado for creaminess, chilli for some spice and fresh dill for a… READ MORE

How to Heal and Prevent Iron Disorders

Iron deficiency, or more severe anaemia, is a common nutrient deficiency which can negatively affect one’s overall health. As someone who suffered from anaemia for many years, I am very passionate about this topic. In this article I’m going to discuss the main causes of iron deficiency and how you can reverse and prevent it… READ MORE

Sun Dried Tomato Hummus

Traditional hummus recipes contain chickpeas, but this one, is bean-free! Why? Well I want to keep this recipe raw. You could technically use raw sprouted chickpeas, but their preparation takes up a whole lotta time, and beans in general aren’t easy to digest. I’m all about consuming foods that are easy on digestion so you… READ MORE

Strawberry Maca Milkshake

All you’re going to need for this insanely mouth-watering, healthy milkshake are these 6 ingredients: Strawberries Dates Banana Coconut milk Vanilla Maca powder To keep things simple you can use organic coconut milk from a tin. I kept this recipe raw by making my own coconut milk. You can do this by blending the meat… READ MORE