Grab my Top 10 Raw Foods For Cleansing The Body E-book (free!)

Easy Chocolate Fudge Brownies

Chocolate fudge brownies that are sure to satisfy ANY chocolate craving. Chocolatey Sweet Fudgey Healthy Wholesome Can you believe all of these words can even go together!? This recipe is so ridiculously simple. There are only six ingredients and no blenders or food processors are involved. I’ve made another chocolate brownie slice recipe, which you can… READ MORE

What Do Your Nails Say About Your Health?

Have you ever wondered what those little white spots on your nails mean? Or why you have ridges that never seem to go away no matter how often you buff them? Many people run to the nail salon to cover up their weak brittle nails with unnatural materials like gel and plastic. This is very… READ MORE

Creamy Carob and Blueberry Smoothie

I discovered carob powder a few years back when I realised my body unfortunately doesn’t respond well to the caffeine in raw cacao powder. Utterly devastated thinking I could never eat raw chocolate again, I searched for a substitute and learned of the not-so-common carob powder. The chocolatey taste is not as deep and rich as… READ MORE

Rainbow Raw Pad Thai

Back when I used to eat cooked food, Pad Thai was one of my all-time favourite dishes. Thai food is fresh, the flavours are dynamic and the colours are rich. I’ve made it my mission to re-create a raw version of the famous Pad Thai recipe that maintains all these loved key elements while being 100% healthy and… READ MORE

How Much Protein Do You Really Need?

I think you’ll agree that how much protein humans should be eating is a hot topic right now, with paleo health gurus stressing the importance of eating a good portion at each meal to be strong and healthy. What is it about protein that people are so fascinated about? The general population is going overboard… READ MORE

Strawberry and Radish Salad with Green Superfood Dressing

This radish salad is so much fun to make and full of amazing textures. A bed of greens is topped with crunchy pink radish, sweet strawberries and tomatoes, flavourful sauerkraut, and a handful of activated walnuts. The dressing is oh-so-creamy and mouthwatering using cashews as the base. Now, what exactly makes this a superfood dressing and gives… READ MORE