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Apple Beetroot Ginger Juice

Apple, carrot and beetroot juice is a well known and classic combination with a powerhouse of nutrients and boasts many incredible health benefits. This juice is sweet and perfectly balanced with a lovely kick from the ginger. The nutrients in this juice will not just keep you going through the day but will also have long-term benefits on your… READ MORE

Raw Vegan Tacos with Creamy Tahini Sour Cream

These raw vegan tacos are fast becoming one of my go-to meals for dinner. They take less than 5 minutes to whip up and are so light yet filling and satisfying. I get a lot of people saying healthy eating is a challenge, and one recommendation I always give is to have a minimum of… READ MORE

Creamy Avocado Parsley Sauce with Zucchini Pasta

I have another raw zucchini pasta recipe for you (sorry, not sorry!) I simply can’t get enough of them. These noodles are so versatile and I love getting creative with sauces to smother them in. This sauce is perfect if you have some overripe avocados sitting in the fridge. It is loaded with nutrient dense ingredients… READ MORE

Refreshing Mango Mint Smoothie

If you love mangos then you will adore this simple refreshing mango mint smoothie recipe. If you don’t love mango, well… then I feel sorry for you, because they are SO delicious and nutritious! I actually didn’t used to enjoy mango, but it wasn’t until I had a perfectly, sweet and creamy ripe one that… READ MORE

My Go-To Green Smoothie

Everyone needs a go-to green smoothie recipe. They are loaded with antioxidant rich fruits and veggies and chlorophyll rich leafy greens which are broken down and pre-digested ready for your body to assimilate and utilise. Not to mentioned they are so easy to make – this recipe has only 4 ingredients! They are also so helpful for… READ MORE

Mood Boosting Pink Dragon Fruit Smoothie

Nature provides the most beautifully exquisite foods for humans to consume. Take the dragon fruit (pitaya) for example, one of my favourite fruits. It’s incredibly vibrant colour, soft growing tentacles and on the inside it’s perfectly smooth pink flesh with symmetrical black seeds throughout. Simply divine! I love interpreting colour pigments of food and how they… READ MORE