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Creamy Beetroot & Avocado Soup

This vibrant beetroot soup is naturally silky, creamy and extremely fulfilling and satisfying. The deep rich colour represents the high content of antioxidants that the beetroot contains. This dish is raw which means that all these antioxidants (along with the enzymes, vitamins and minerals) haven’t been destroyed by heat and your body will be able to efficiently… READ MORE

Raw Vegan Wraps with Hummus

Collard greens are a nutrient-dense loose leaf that belongs to the cabbage family. Collard greens are chock full of minerals, antioxidants and nutrients including Vitamin A, K, C, B2, B6, fibre, calcium and iron. Studies prove that eating leafy green vegetables could help slow cognitive decline and keep mental abilities sharp. The Centres for Disease Control… READ MORE

Vegan Cauliflower Rice Sushi

I have to be honest… I’ve never liked sushi! I think it was the fishy, algae smell and taste. Over time and through experimenting with healthier, raw plant based versions, I’ve come to enjoy the fresh vibrant textures of the veggies wrapped in raw nori. People tend to only eat sushi when dining out and steer… READ MORE

Detoxifying Green Soup

This type of meal is similar to a Gazpacho (a gazpacho is a cold soup traditionally made from a base of tomatoes, peppers and other vegetables). This soup uses cucumber as a base and builds on the flavour with celery for some saltiness, avocado for creaminess, chilli for some spice and fresh dill for a… READ MORE

Raw Vegan Tacos with Creamy Tahini Sour Cream

These raw vegan tacos are fast becoming one of my go-to meals for dinner. They take less than 5 minutes to whip up and are so light yet filling and satisfying. I get a lot of people saying healthy eating is a challenge, and one recommendation I always give is to have a minimum of… READ MORE

Creamy Avocado Parsley Sauce with Zucchini Pasta

I have another raw zucchini pasta recipe for you (sorry, not sorry!) I simply can’t get enough of them. These noodles are so versatile and I love getting creative with sauces to smother them in. This sauce is perfect if you have some overripe avocados sitting in the fridge. It is loaded with nutrient dense ingredients… READ MORE