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Green Smoothie to Eliminate Excess Fat

We all know that the foods we eat play a massive role in eliminating excess fat, preventing weight gain and maintaining a healthy weight. Our bodies naturally store toxins in our fat cells, and the only way to eliminate them is to flush the fat cells and remove the toxins through detoxification. Therefore we need to ensure we’re… READ MORE

Rich Tomato Pasta Sauce

Today I’m sharing this satisfying, rich tomato sauce recipe. It is another one of my mum’s delicious pasta sauces. Pasta with a basil tomato sauce is a classic recipe. She has added olives which give it a unique, tasty kick, and extra veggies for added nutrition. I adore the simplicity of this dish and it’s… READ MORE