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Curried Almond Noodle Salad

This meal is very healthy and chock full of texture and flavours. It is perfect for when you’re craving something light yet super filling and satisfying. I usually use zucchini noodles when I’m making a raw pasta or noodle dish, but this time I decided to try something different – kelp noodles. Kelp noodles have… READ MORE

Raw Vegan Wraps with Hummus

Collard greens are a nutrient-dense loose leaf that belongs to the cabbage family. Collard greens are chock full of minerals, antioxidants and nutrients including Vitamin A, K, C, B2, B6, fibre, calcium and iron. Studies prove that eating leafy green vegetables could help slow cognitive decline and keep mental abilities sharp. The Centres for Disease Control… READ MORE

Vegan Cauliflower Rice Sushi

I have to be honest… I’ve never liked sushi! I think it was the fishy, algae smell and taste. Over time and through experimenting with healthier, raw plant based versions, I’ve come to enjoy the fresh vibrant textures of the veggies wrapped in raw nori. People tend to only eat sushi when dining out and steer… READ MORE

Rainbow Rice Paper Rolls

Why are we so attracted to food that is colourful and vibrant? Our brain is programmed to choose foods that will provide us with the greatest number of nutrients. To get a balanced diet, we need a mixture of foods providing a variety of nutrients. This is represented by different colours. Our subconscious knows this, so seeing… READ MORE