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Strawberry and Radish Salad with Green Superfood Dressing

This radish salad is so much fun to make and full of amazing textures. A bed of greens is topped with crunchy pink radish, sweet strawberries and tomatoes, flavourful sauerkraut, and a handful of activated walnuts. The dressing is oh-so-creamy and mouthwatering using cashews as the base. Now, what exactly makes this a superfood dressing and gives… READ MORE

Creamy Avocado Parsley Sauce with Zucchini Pasta

I have another raw zucchini pasta recipe for you (sorry, not sorry!) I simply can’t get enough of them. These noodles are so versatile and I love getting creative with sauces to smother them in. This sauce is perfect if you have some overripe avocados sitting in the fridge. It is loaded with nutrient dense ingredients… READ MORE

Energising Vanilla Grape Smoothie

This banana and grape smoothie is not only good looking and seriously yummy – it serves a purpose – to nourish your body and revitalise your cells. This recipe uses frozen grapes, although fresh grapes are also suitable. Have you tried frozen grapes before? If not, you definitely need to! They are natures candy. They… READ MORE

Heavy Metal Detox Smoothie

Many people are unaware that they are walking around with toxic heavy metals in their bodies. Unfortunately toxic heavy metals are present in things we come in contact with every day, such as aluminium cans and foil, batteries, metal cookware, and the foods we eat. Pesticides and herbicides which are hard to avoid completely ,… READ MORE

Blood Cleansing Beet Smoothie

  Depending on which type of betalain pigment and the concentration, beetroots can vary in colour from red to purple or even yellow to orange. Drinking beet juice may help to lower blood pressure in a matter of hours. It is likely this benefit comes from the naturally occurring nitrates in beets, which are converted… READ MORE