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Green Smoothie to Eliminate Excess Fat

We all know that the foods we eat play a massive role in eliminating excess fat, preventing weight gain and maintaining a healthy weight. Our bodies naturally store toxins in our fat cells, and the only way to eliminate them is to flush the fat cells and remove the toxins through detoxification. Therefore we need to ensure we’re… READ MORE

Healthy Dairy Free Hot Chocolate

This dairy free hot chocolate is a healthy (and more yummy) alternative to the common packaged powdered mixtures. When I was younger I used to drink copious amounts of a brand called Milo. After I finished drinking it I would sneak back into the kitchen and eat the dry powder with a spoon. I. Was. Addicted.… READ MORE

Creamy Carob and Blueberry Smoothie

I discovered carob powder a few years back when I realised my body unfortunately doesn’t respond well to the caffeine in raw cacao powder. Utterly devastated thinking I could never eat raw chocolate again, I searched for a substitute and learned of the not-so-common carob powder. The chocolatey taste is not as deep and rich as… READ MORE