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Liver-Protecting Fennel Juice

This is a nutritionally-dense juice that you’ve probably never tried before. It uses the vegetable fennel which many people seem to disregard. But once you discover the health benefits of this baby, I’m sure you’ll begin incorporating it into your diet a whole lot more! Fennel has a liquorice-type flavour. But fear not – if… READ MORE

Alkaline Green Juice

All living organisms and life forms on earth depend on maintaining appropriate pH levels. The average American diet, which is high in protein and low in fruits and vegetables, generates a large amount of acid waste in the body and creates a state of acidosis. An alkaline diet has the potential of reducing risk of chronic diseases including… READ MORE

Liver Cleansing Beetroot Juice

The liver is one of the largest organs in the human body with many important metabolic functions. Its main jobs include filtering the blood coming from the digestive tract, before passing it to the rest of the body, converts harmful chemicals into harmless substances (or removes them from the body), and changes the nutrients in our… READ MORE

Cellulite Busting Juice Recipe

I thought this was a perfect recipe to follow my last post on how to eliminate cellulite forever. I spoke about the importance of cleansing the body so that the lymphatic system can work optimally at effectively remove excess toxins, which is what cellulite is. A part of this process is eating a diet high… READ MORE

Apple Beetroot Ginger Juice

Apple, carrot and beetroot juice is a well known and classic combination with a powerhouse of nutrients and boasts many incredible health benefits. This juice is sweet and perfectly balanced with a lovely kick from the ginger. The nutrients in this juice will not just keep you going through the day but will also have long-term benefits on your… READ MORE

Summer Fresh Green Juice

Summer is just around the corner, but we’re definitely starting to feel it here in Brissie with 35 degree days. Summer is definitely my favourite season. I love the sun, heat, beach days, and short shorts and dresses. Nature is so clever and begins to bring out water-rich fruits like melons, oranges, peaches and mangoes… READ MORE