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Liver Cleansing Beetroot Juice

The liver is one of the largest organs in the human body with many important metabolic functions. Its main jobs include filtering the blood coming from the digestive tract, before passing it to the rest of the body, converts harmful chemicals into harmless substances (or removes them from the body), and changes the nutrients in our… READ MORE

Cellulite Busting Juice Recipe

I thought this was a perfect recipe to follow my last post on how to eliminate cellulite forever. I spoke about the importance of cleansing the body so that the lymphatic system can work optimally at effectively remove excess toxins, which is what cellulite is. A part of this process is eating a diet high… READ MORE

Apple Beetroot Ginger Juice

Apple, carrot and beetroot juice is a well known and classic combination with a powerhouse of nutrients and boasts many incredible health benefits. This juice is sweet and perfectly balanced with a lovely kick from the ginger. The nutrients in this juice will not just keep you going through the day but will also have long-term benefits on your… READ MORE

Summer Fresh Green Juice

Summer is just around the corner, but we’re definitely starting to feel it here in Brissie with 35 degree days. Summer is definitely my favourite season. I love the sun, heat, beach days, and short shorts and dresses. Nature is so clever and begins to bring out water-rich fruits like melons, oranges, peaches and mangoes… READ MORE

Can’t Beet It Beetroot Soup

This dish was inspired by this Curried Beetroot Soup by the amazing Dana at who creates an endless amount of yummy plant- based recipes. I thought the roasted chickpeas on top was a fabulous idea, to add a delicious texture and bonus crunch. I then proceeded to make my own adjustments and ended up with… READ MORE

Raw Sweet and Sour “Fried Rice”

I have created a Vegan Fried Rice recipe in the past, but this one is different. It is RAW. All of the enzymes, vitamins and minerals stay in tact, which means your body is being deeply nourished and fed on a cellular level. You’re welcome 😉 So how do you make a raw version of fried… READ MORE