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Mashed potatoes is such a classic side dish which brings a lovely heartiness to any meal. Dollop it onto your lunch or dinner plate alongside a fresh salad and other veggies for a seriously delicious … You could also double up on these cauliflower mashed potatoes and take it along to your next thanksgiving feast.
Now I never would have thought that cauliflower could mimic the taste and texture of potatoes, but when blended with these particular ingredients, it really does come quite close!
Although people prefer cooking cauliflower over eating it raw, cauliflower is full of amazing nutrients and eating it raw will preserve all its key phytonutrients. Did you know cauliflower has approximately 450% of your daily Vitamin C needs in one small head? It has sulfur-containing compounds and flavonoids which are beneficial for heart health and antioxidants to strengthen the immune system.
Blending makes it easier to digest and fun to eat, and combining it with suitable ingredients and flavours make it super delicious. Sprinkle some fresh or dried herbs on top for an extra burst of colour and flavour.