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Healthy Veggie San Choy Bow

This san chow boy recipe (also known as Asian lettuce cups) is absolutely delicious; light, tasty and very satisfying! The fresh crispiness of the iceberg lettuce combines so well with the satisfying textures of the veggie filling. Then the creamy sweet and spicy dressing tops it all off perfectly. Traditionally, the main ingredient in the… READ MORE

Rainbow Raw Pad Thai

Back when I used to eat cooked food, Pad Thai was one of my all-time favourite dishes. Thai food is fresh, the flavours are dynamic and the colours are rich. I’ve made it my mission to re-create a raw version of the famous Pad Thai recipe that maintains all these loved key elements while being 100% healthy and… READ MORE

Creamy Sweet Potato Pasta

Pasta meals tend to leave you feeling tired and bloated due to processed, glutenous pasta and heavy sauces. They are yummy, comfort dishes though, and if you prepare them with gluten-free pasta and a handmade plant-based sauce, you can enjoy it to it’s full extent. I have found sweet potato to be a perfect base for this… READ MORE

Rainbow Rice Paper Rolls

Why are we so attracted to food that is colourful and vibrant? Our brain is programmed to choose foods that will provide us with the greatest number of nutrients. To get a balanced diet, we need a mixture of foods providing a variety of nutrients. This is represented by different colours. Our subconscious knows this, so seeing… READ MORE

Tropical Green Smoothie

I’m a tropical girl! I love the beach, sun, heat, nature, summer and fruit. I love creating fresh, light recipes that make me feel like I’m relaxing on the beach on an island somewhere. This smoothie recipe certainly does that. The bright green colour and delightful sweet taste from the fruit, with a citrus twist,… READ MORE