Skip to content

What are you looking for?

0
  • HOME
  • About
  • Become a Health Coach
  • Shop
  • Apparel
  • Blog
  • Contact
  • HOME
  • About
  • Become a Health Coach
Olivia Budgen
  • Shop
  • Apparel
  • Blog
  • Contact
0
Home / blog / Tahini Hemp and Basil Dressing (NUT-FREE)
Tahini Hemp Basil Dressing
blog, Recipes | February 28, 2018January 23, 2021

Tahini Hemp and Basil Dressing (NUT-FREE)

Tahini Hemp Basil Dressing Olivia Budgen Blog

Many people these days have an allergy or are sensitive to nuts, and are seeking for more nut-free dressings to pour over their salads. Personally, I prefer to eat seeds over nuts. I find them lighter on digestion and easier to digest. Tahini and hemp seeds are delicious on their own, but combined, they taste even better. With the addition of fresh basil this salad dressing is incredibly tasty. It is also high in protein and healthy fats making it very filling and nutritious – not to mention super creamy!

This dressing will pair nicely with any type of salad. So get creative and throw together your favourite ingredients. I’ve kept this salad raw and used mixed greens including baby spinach, arugula, cos lettuce. Then I’ve topped it with fresh dill, cherry tomatoes, red capsicum, avocado and soaked pumpkin seeds.

Tahini Hemp Basil Dressing Olivia Budgen Blog

Tahini Hemp Basil Dressing

Tahini Hemp and Basil Dressing (NUT-FREE)

Olivia Budgen
Take your salad to the next level with this delicious dressing, which is high in protein and healthy fats. It is super creamy, filling and tasty.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 0 mins
Cuisine Salad Dressing
Servings 2 people

Ingredients
  

  • 2 tbsp tahini
  • 2 tbsp hemp seeds
  • 1/2 lemon, juiced
  • 1 small garlic clove
  • Large handful fresh basil
  • 1/4-1/2 cup spring/filtered water or more as needed to make creamy

Instructions
 

  • Add all ingredients in to a blender and process until smooth and creamy.

Notes

TIP: Make sure you put the tahini on top of the hemp seeds, otherwise it can stick to the blender and not process properly.

Tagged: cleanse, detox, gluten free, health, holistic health, natural health, raw food, raw food diet, raw food recipe, vegan food, vegan recipe, vegan salad dressing

Previous Article

« Are Your Household Products Poisoning You?

Next Article

9 Ways to Support a Healthy Lymphatic System »

Related Posts

jars of turmeric smoothies

Turmeric Smoothie for Inflammation

May 11, 2022May 11, 2022
bowl of zucchini pasta

Zucchini Pasta with Mango Tomato Sauce

March 30, 2022March 30, 2022
glasses of green smoothie

The Best and Easiest Green Smoothie Recipe

February 17, 2022February 17, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I'm Olivia Budgen and I am here to empower you to become your own healer. There are many pieces in the puzzle that make up the entire picture of true health. I want to help you put these pieces together so you can feel truly alive and vibrant.

Recent Posts

jars of turmeric smoothies

Turmeric Smoothie for Inflammation

May 11, 2022May 11, 2022
bowl of zucchini pasta

Zucchini Pasta with Mango Tomato Sauce

March 30, 2022March 30, 2022
glasses of green smoothie

The Best and Easiest Green Smoothie Recipe

February 17, 2022February 17, 2022
olivia working on laptop

My Honest Review of the Institute for Integrative Nutrition

January 20, 2022January 27, 2022
Curriculum Guide IG Story
Next Story »
Tahini Hemp Basil Dressing

Tahini Hemp and Basil Dressing (NUT-FREE)

Olivia Budgen
  • About
  • Become a Health Coach
  • Shop
  • Apparel
  • Blog
  • Contact

Copyright © 2022 Olivia Budgen | Website by Holy Mojo