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I love Mexican food: tacos, burritos, nachos, guacamole, salsa etc. I think it's the delicious combination of flavours and textures....

    Alkaline water is all the hype at the moment. Although there isn’t enough scientific evidence to support the use of...

This san chow boy recipe (also known as Asian lettuce cups) is absolutely delicious; light, tasty and very satisfying! The fresh...

The body has an excretory system which is working around the clock to eliminate unwanted toxins. We are exposed to toxins every day from...

This vibrant beetroot soup is naturally silky, creamy and extremely fulfilling and satisfying. The deep rich colour represents the...

This is a nutritionally-dense juice that you've probably never tried before. It uses the vegetable fennel which many people seem to...

Humans possess an "extended genome" of millions of microbial genes called the “microbiome”. This complex symbiosis influences...

This meal is very healthy and chock full of texture and flavours. It is perfect for when you're craving something light yet super...

Cooked pumpkin soup is something I really missed when I first went raw vegan. So this soup is a lovely alternative and honestly tastes...