smoothie

All you're going to need for this insanely mouth-watering, healthy milkshake are these 6 ingredients:StrawberriesDatesBananaCoconut...

I discovered carob powder a few years back when I realised my body unfortunately doesn't respond well to the caffeine in raw cacao powder....

If you’ve never heard about food combining, it can feel overwhelming. But don’t stress! Once you learn and implement these practices...

Calling all chocolate lovers! This recipe is especially for you. Mint chocolate chip was always one of my favourite ice cream flavours....

Depending on which type of betalain pigment and the concentration, beetroots can vary in colour from red to purple or even yellow to...

What most people don't realise is that issues with hair are caused from what's going on inside your body; they occur from blocked up...

Which is better: juices or smoothies? Does on offer more health benefits than the other? Do you need to be drinking both? These are very...